Week 41 (October 09 – October 15) – C2 Fall Team Challenge, DH Mountains Wk 2
Monday morning rest day, took the dog for a nice long walk. Tuesday morning rowing, half marathon for the C2 Fall Team Challenge, low HR recovery row. Tuesday evening rowing, I went in for the start of some official training which involved a 10 minute warm up (2,288m) and then 3 x 2,000m at somewhere…