Month: December 2022

Monday morning rowing, 2,000m (9:54.8) warm up, 10,000m (48:42.2) for the C2 Holliday Challenge, A relaxed steady state piece at around 2:25 pace, I was still feeling a little beaten up from yesterday’s Remenham Challenge.Watched The Librarians S01E07 and S01E08. 2,249m (12:16.4) cool down and some stretching. 14,249m for the day, running total for the…

Sunday 18 December, the day of the, Remenham Challenge, has arrived. There were 68 entrants from the the seven clubs that make up the Remenham club, although only 64 raced on the day. Our crew was entered as Open Masters E (50-55 average age), for which there were 4 entrants and we were drawn to…

This finally arrived on Sunday while I was out doing the Remenham Challenge: (Actually the bag arrived a several weeks back, the contents arrived on Sunday). I ordered on 15th August and was advised it would be around 8 weeks for delivery as it was a custom order (they had no stock so everything was…

Monday morning rowing, 1/2 marathon for the C2 Holiday Challenge, A good steady state row, the pace dipped a bit after about an hour, but I picked it up again for the finish. I watched the film Amsterdam. 2,244m (12:39.9) cool down and some stretching. Total for the day is 23,341m, running total for the…

Monday morning rowing, 2,000m (9:49.3) warm up, 10,000m (47:59.2) for the C2 Holliday Challenge. A relaxed steady state piece at around 2:20 pace, I pushed a little at the end to keep it under 48 minutes.Watched Andor episode 8. 2,237m (11:28.3) cool down and some stretching. 14,237m for the day, running total for the Holiday…

Monday morning rowing Rowvember Day 24 – ‘Thanksgiving Throwdown’ 15,000m I decided that I did not feel like doing this as a time trial, so did it as steady state instead. For reference, this was 6 minutes down on my PB time, that was set as part of my 1/2 marathon PB back in May.…