My Fitness Journey
Monday morning rest day, took the dog for a nice long walk. Tuesday morning rowing, 2,000m (9:41.0) warm up, 6,000m Time Trial, (aka 3 x 2,000m, 0:00r) New PB for 6k by over a minute, places me 15/197 worldwide in the 50-59 age group for this season on the C2 logbook (92nd percentile) 5,000m in…
Monday morning, rest day, took the dog for a long walk. I cancelled my subscription to Dark Horse rowing as I do not feel I am really getting anything from the forums these days, I have not used the workout programmes other than my initial go at the 2K program where I actually felt I…
This is a 3,300m head race event for single and double sculls only, racing against the stream and potentially against the prevailing wind at this time of year. Four of us signed up for this event and we split into two doubles, my doubles partner from last week was racing with his colleague who also…