My Fitness Journey
Happy New Year everyone. Several Concept 2 challenges are starting today, Virtual Team Challenge and January Revolutions, both challenges run from the 1st to 31st of January. The Virtual Team Challenge is simply row as many meters as you can for your chosen team. January Revolutions is 6 different challenges: The Stretch: Row, Ski or…
This week was mainly a break from exercise, just long walks with the dog each morning. Christmas Day was enjoyed at home with my family Boxing Day I took my children up to my mothers for another Christmas meal with the extended family. Wednesday I had the day off from work and drove back from…
Final week of the C2 Holiday Challenge, Monday Morning Rest day, took the dog for a long walk. Tuesday morning half marathon for the C2 Holiday Challenge, UT2 workout Tuesday evening archery – Christmas shoot, much fun was had by all, nibbles and drinks afterwards at the Harefield Cricket Club. Wednesday Morning Rest day, took…
Week 4 of the C2 Holiday Challenge, Monday Morning rest day, took the dog for a long walk. Tuesday morning at the work gym, 1 hour/13,505m for the C2 Holiday Challenge Mostly steady state, push at the end to take the distance up to 13.5K, passed 200,000m for the challenge with this workout Shower, breakfast…