My Fitness Journey
Monday morning was another rest day although I did take the dog for an hour long walk. Tuesday morning I came into work to make it easier to go out OTW rowing this evening. I did a 2,000m (10:05.9) warm up and then saw that the C2 WoD was 5 x 1,000m, 1:00r and thought…
Monday morning, rest day, although I did take the dog for a one hour walk. Tuesday morning rowing, 2,000m (10:27.3) warm up, then a very sedate 10,000m that was interrupted by a Tesco delivery with just over 2,000m to go. Tuesday evening archery, clout night, taught our newer archers all about how to shoot clout…
Having just done 40Km OTW, with several race pieces on the weekend and about 10K On the Erg (OTE), the last thing I felt like doing was a full marathon OTE for the C2 Marathon and Century Challenge. Unfortunately if I didn’t do it today, it wasn’t going to happen. This was a bonus Bank…
1st May is the start of the new C2 ranking season and it kicks off with the Marathon and Century Challenge for the first 2 weeks – HM, FM, 50K and 100K pieces are all worthy of extra certificates during this time. I was contemplating a full marathon on 1st May as it is a…
Monday morning rowing, feeling a little beaten up after the weekend, so I decided to have a recovery row, 2,000m (10:24.0) warm up, then 10,000m UT2 Tuesday morning, I was in at work early as I was going out with the leisure crew in the evening, 2,000m (9:23.3) warm up, then I decided to do…
Monday morning rowing, took it easy this morning, had a bad night due to some back pain, possibly caused by sleeping in a draught. 2,000m (10:15.6) warm up, back seemed OK with the rowing, so continued with 10,000m at low intensity. Felt like I ached all over like I was possibly coming down with a…